Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: ken ruscetta
Team: Wall Residence (Pascoag, RI)
Date: Wednesday, March 20, 2019
Time: 32:08
Distance: 7.06 Miles
Laps: 1.6
Calories: 210
Speed (MPH): 13.2 Avg / 14.9 Max
Power (Watts): 85 Avg / 121 Max
Cadence (RPM): 80 Avg / 90 Max
Heartrate (BPM): 106 Avg / 119 Max

Laps

4.42 mi in 20:21
2.64 mi in 11:47