| Rider: | Jay Rock |
| Team: | The Gym on Locke (Hamilton, Canada) |
| Date: | Wednesday, March 20, 2019 |
| Time: | 22:46 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 237 |
| Speed (MPH): | 11.9 Avg / 33.1 Max |
| Power (Watts): | 149 Avg / 418 Max |
| Cadence (RPM): | 58 Avg / 90 Max |
| Heartrate (BPM): | 164 Avg / 174 Max |
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