Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Wednesday, March 20, 2019
Time: 55:08
Distance: 16.00 Miles
Laps: 16.0
Calories: 577
Speed (MPH): 17.4 Avg / 18.4 Max
Power (Watts): 150 Avg / 193 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 103 Avg / 124 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:24
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:26
1.00 mi in 3:26
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:25
1.00 mi in 3:26
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:26
1.00 mi in 3:23