| Rider: | Nate CarrOll |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Wednesday, March 20, 2019 |
| Time: | 17:09 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 279 |
| Speed (MPH): | 20.1 Avg / 32.0 Max |
| Power (Watts): | 247 Avg / 486 Max |
| Cadence (RPM): | 56 Avg / 81 Max |
| Heartrate (BPM): | 139 Avg / 154 Max |
Personal Best
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