Rider: | Nick Goncalves |
Team: | YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA) |
Date: | Wednesday, March 20, 2019 |
Time: | 28:44 |
Distance: | 8.38 Miles |
Completed: | 99% |
Calories: | 368 |
Speed (MPH): | 17.5 Avg / 25.6 Max |
Power (Watts): | 189 Avg / 402 Max |
Cadence (RPM): | 59 Avg / 83 Max |
Heartrate (BPM): | 143 Avg / 201 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.