Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Todd Williams
Team: Island Athletic Club (Grasonville, MD)
Date: Thursday, March 21, 2019
Time: 16:53
Distance: 5 Miles
Completed:
Calories: 205
Speed (MPH): 17.8 Avg / 26.0 Max
Power (Watts): 179 Avg / 438 Max
Cadence (RPM): 74 Avg / 109 Max
Heartrate (BPM): 139 Avg / 150 Max

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