| Rider: | Todd Williams |
| Team: | Island Athletic Club (Grasonville, MD) |
| Date: | Thursday, March 21, 2019 |
| Time: | 16:53 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 205 |
| Speed (MPH): | 17.8 Avg / 26.0 Max |
| Power (Watts): | 179 Avg / 438 Max |
| Cadence (RPM): | 74 Avg / 109 Max |
| Heartrate (BPM): | 139 Avg / 150 Max |
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