Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bonner Scott
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Thursday, March 21, 2019
Time: 12:12
Distance: 3.37 Miles
Completed:
Calories: 135
Speed (MPH): 16.6 Avg / 26.5 Max
Power (Watts): 160 Avg / 449 Max
Cadence (RPM): 100 Avg / 113 Max
Heartrate (BPM): 144 Avg / 171 Max

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