Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Robert Sievers, Sr.
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, March 22, 2019
Time: 40:31
Distance: 5.43 Miles
Completed:
Calories: 169
Speed (MPH): 8.0 Avg / 19.5 Max
Power (Watts): 46 Avg / 148 Max
Cadence (RPM): 41 Avg / 76 Max
Heartrate (BPM): 122 Avg / 133 Max

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