Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Sunday, March 24, 2019
Time: 58:05
Distance: 16.00 Miles
Laps: 3.2
Calories: 606
Speed (MPH): 16.5 Avg / 20.0 Max
Power (Watts): 149 Avg / 233 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 147 Avg / 189 Max

Laps

5.00 mi in 18:29
5.00 mi in 17:58
5.00 mi in 18:11
1.00 mi in 3:27