| Rider: | Josh Birch |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Sunday, March 24, 2019 |
| Time: | 25:20 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 268 |
| Speed (MPH): | 16.4 Avg / 20.0 Max |
| Power (Watts): | 152 Avg / 411 Max |
| Cadence (RPM): | 78 Avg / 91 Max |
| Heartrate (BPM): | 147 Avg / 167 Max |
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