Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Todd Williams
Team: Island Athletic Club (Grasonville, MD)
Date: Monday, March 25, 2019
Time: 14:40
Distance: 5 Miles
Completed:
Calories: 241
Speed (MPH): 20.5 Avg / 30.0 Max
Power (Watts): 250 Avg / 584 Max
Cadence (RPM): 80 Avg / 101 Max
Heartrate (BPM): 149 Avg / 160 Max

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