Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Austin Whitlow
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Monday, March 25, 2019
Time: 25:52
Distance: 7.95 Miles
Laps: 3.4
Calories: 385
Speed (MPH): 18.4 Avg / 27.8 Max
Power (Watts): 224 Avg / 574 Max
Cadence (RPM): 79 Avg / 106 Max
Heartrate (BPM): 136 Avg / 180 Max

Laps

2.36 mi in 8:04
2.36 mi in 6:51
2.36 mi in 6:20
0.87 mi in 4:37

Goal

20 Minutes