Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Josh Birch
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, March 25, 2019
Time: 29:13
Distance: 7.87 Miles
Completed:
Calories: 352
Speed (MPH): 16.2 Avg / 24.0 Max
Power (Watts): 177 Avg / 489 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 148 Avg / 171 Max

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