Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joshua Freeland
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Monday, March 25, 2019
Time: 25:10
Distance: 6.74 Miles
Laps: 2.0
Calories: 252
Speed (MPH): 16.1 Avg / 22.8 Max
Power (Watts): 143 Avg / 309 Max
Cadence (RPM): 44 Avg / 62 Max
Heartrate (BPM): 135 Avg / 153 Max

Laps

3.37 mi in 13:02
3.37 mi in 12:08