Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ray Frank
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, March 25, 2019
Time: 21:38
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 14.8 Avg / 25.5 Max
Power (Watts): 148 Avg / 464 Max
Cadence (RPM): 84 Avg / 111 Max
Heartrate (BPM): 122 Avg / 136 Max

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