Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Tuesday, March 26, 2019
Time: 10:06
Distance: 2.49 Miles
Laps: 2.5
Calories: 75
Speed (MPH): 14.8 Avg / 19.0 Max
Power (Watts): 100 Avg / 190 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 121 Avg / 153 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:58
0.49 mi in 1:55

Goal

10 Minutes