| Rider: | Josh Birch |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Tuesday, March 26, 2019 |
| Time: | 14:07 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 162 |
| Speed (MPH): | 17.0 Avg / 22.4 Max |
| Power (Watts): | 168 Avg / 449 Max |
| Cadence (RPM): | 76 Avg / 93 Max |
| Heartrate (BPM): | 134 Avg / 160 Max |
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