Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Josh Birch
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Tuesday, March 26, 2019
Time: 14:07
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 17.0 Avg / 22.4 Max
Power (Watts): 168 Avg / 449 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 134 Avg / 160 Max

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