Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Provins
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Tuesday, March 26, 2019
Time: 11:24
Distance: 3.00 Miles
Laps: 3.0
Calories: 113
Speed (MPH): 15.8 Avg / 19.3 Max
Power (Watts): 141 Avg / 643 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 155 Avg / 161 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:51
1.00 mi in 3:49