Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Rodney Williams
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, March 26, 2019
Time: 39:56
Distance: 12.02 Miles
Laps: 2.0
Calories: 562
Speed (MPH): 18.1 Avg / 24.5 Max
Power (Watts): 209 Avg / 535 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 141 Avg / 155 Max

Laps

6.01 mi in 19:55
6.01 mi in 20:01