Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lorne McCoy
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Wednesday, March 27, 2019
Time: 5:41
Distance: 1.46 Miles
Laps: 1.5
Calories: 51
Speed (MPH): 15.4 Avg / 21.9 Max
Power (Watts): 125 Avg / 285 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 160 Avg / 162 Max

Laps

1.00 mi in 3:29
0.46 mi in 2:12