Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Wednesday, March 27, 2019
Time: 15:07
Distance: 3.64 Miles
Laps: 3.6
Calories: 103
Speed (MPH): 14.4 Avg / 15.9 Max
Power (Watts): 90 Avg / 138 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 31 Avg / 121 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:03
1.00 mi in 3:57
0.64 mi in 2:29

Goal

15 Minutes