| Rider: | TOM Jones |
| Team: | YMCA - Central New York - Manlius (Manlius, NY) |
| Date: | Thursday, March 28, 2019 |
| Time: | 13:48 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 168 |
| Speed (MPH): | 17.1 Avg / 26.1 Max |
| Power (Watts): | 179 Avg / 573 Max |
| Cadence (RPM): | 64 Avg / 106 Max |
| Heartrate (BPM): | 100 Avg / 100 Max |
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