| Rider: | Ray Frank |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Thursday, March 28, 2019 |
| Time: | 18:43 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 201 |
| Speed (MPH): | 16.1 Avg / 23.7 Max |
| Power (Watts): | 155 Avg / 416 Max |
| Cadence (RPM): | 87 Avg / 105 Max |
| Heartrate (BPM): | 131 Avg / 139 Max |
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