Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Frank Russo
Team: Crunch - Green Brook (Green Brook, NJ)
Date: Friday, March 29, 2019
Time: 38:48
Distance: 8.38 Miles
Completed:
Calories: 277
Speed (MPH): 13.0 Avg / 20.6 Max
Power (Watts): 95 Avg / 296 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 142 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.