| Rider: | John Montgomery |
| Team: | YMCA - Greater Rochester - Westside (Rochester, NY) |
| Date: | Friday, March 29, 2019 |
| Time: | 30:47 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 369 |
| Speed (MPH): | 15.3 Avg / 30.9 Max |
| Power (Watts): | 176 Avg / 368 Max |
| Cadence (RPM): | 93 Avg / 109 Max |
| Heartrate (BPM): | 146 Avg / 157 Max |
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