Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Friday, March 29, 2019
Time: 50:57
Distance: 15.00 Miles
Laps: 15.0
Calories: 556
Speed (MPH): 17.7 Avg / 19.9 Max
Power (Watts): 157 Avg / 217 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 77 Avg / 133 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:21
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:20