Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Bonner Scott
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Friday, March 29, 2019
Time: 29:18
Distance: 8.38 Miles
Completed:
Calories: 359
Speed (MPH): 17.1 Avg / 23.1 Max
Power (Watts): 180 Avg / 500 Max
Cadence (RPM): 100 Avg / 113 Max
Heartrate (BPM): 145 Avg / 161 Max

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