Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Saturday, March 30, 2019
Time: 52:34
Distance: 15.00 Miles
Laps: 10.0
Calories: 567
Speed (MPH): 17.1 Avg / 19.9 Max
Power (Watts): 156 Avg / 291 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 105 Avg / 143 Max

Laps

1.50 mi in 5:29
1.50 mi in 5:27
1.50 mi in 5:14
1.50 mi in 5:17
1.50 mi in 5:15
1.50 mi in 5:19
1.50 mi in 5:07
1.50 mi in 5:11
1.50 mi in 5:09
1.50 mi in 5:06