Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Saturday, March 30, 2019
Time: 53:53
Distance: 12.49 Miles
Laps: 2.8
Calories: 468
Speed (MPH): 13.9 Avg / 19.2 Max
Power (Watts): 121 Avg / 198 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 99 Avg / 189 Max

Laps

4.42 mi in 15:26
4.42 mi in 19:46
3.65 mi in 18:41