| Rider: | Jay Rock |
| Team: | The Gym on Locke (Hamilton, Canada) |
| Date: | Sunday, March 31, 2019 |
| Time: | 19:59 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 240 |
| Speed (MPH): | 16.1 Avg / 29.2 Max |
| Power (Watts): | 176 Avg / 540 Max |
| Cadence (RPM): | 55 Avg / 77 Max |
| Heartrate (BPM): | 167 Avg / 184 Max |
Personal Best
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