Ascension 18.20 mi

Leaderboard

Lap Details

Rider: TOM Jones
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Thursday, April 4, 2019
Time: 1:09:59
Distance: 18.3 Miles
Completed:
Calories: 829
Speed (MPH): 15.5 Avg / 31.3 Max
Power (Watts): 173 Avg / 568 Max
Cadence (RPM): 66 Avg / 117 Max
Heartrate (BPM): 118 Avg / 180 Max

Goal

1 Completed Lap

Ghost

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