Rider: | Joe Opsco |
Team: | YMCA - Greater Philadelphia - Rocky Run (Media, PA) |
Date: | Friday, April 5, 2019 |
Time: | 29:43 |
Distance: | 7.08 Miles |
Laps: | 3.0 |
Calories: | 235 |
Speed (MPH): | 14.3 Avg / 20.5 Max |
Power (Watts): | 108 Avg / 441 Max |
Cadence (RPM): | 63 Avg / 87 Max |
Heartrate (BPM): | 112 Avg / 120 Max |