Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Sunday, April 7, 2019
Time: 15:03
Distance: 4.37 Miles
Laps: 4.4
Calories: 171
Speed (MPH): 17.4 Avg / 27.4 Max
Power (Watts): 166 Avg / 503 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 127 Avg / 147 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:09
1.00 mi in 3:16
1.00 mi in 3:06
0.37 mi in 1:19