Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Austin Whitlow
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Wednesday, April 10, 2019
Time: 44:55
Distance: 13.39 Miles
Laps: 1.9
Calories: 646
Speed (MPH): 17.9 Avg / 25.8 Max
Power (Watts): 215 Avg / 584 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 147 Avg / 185 Max

Laps

6.98 mi in 23:08
6.41 mi in 21:47

Goal

40 Minutes