| Rider: | Howard Paul |
| Team: | Verizon Fitness Center - Cary (Cary, NC) |
| Date: | Thursday, April 4, 2019 |
| Time: | 9:23 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 169 |
| Speed (MPH): | 21.5 Avg / 25.3 Max |
| Power (Watts): | 276 Avg / 389 Max |
| Cadence (RPM): | 66 Avg / 83 Max |
| Heartrate (BPM): | 145 Avg / 155 Max |
Personal Best
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