Rider: | John Flach |
Team: | YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA) |
Date: | Thursday, April 11, 2019 |
Time: | 19:45 |
Distance: | 4.16 Miles |
Laps: | 1.2 |
Calories: | 148 |
Speed (MPH): | 12.6 Avg / 21.3 Max |
Power (Watts): | 102 Avg / 182 Max |
Cadence (RPM): | 58 Avg / 95 Max |
Heartrate (BPM): | 146 Avg / 155 Max |