Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Karen Larson
Team: YMCA - Greater Omaha - Twin Rivers (Valley, NE)
Date: Friday, April 12, 2019
Time: 15:21
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 15.7 Avg / 22.7 Max
Power (Watts): 144 Avg / 304 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 154 Avg / 239 Max

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