Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Macdonald
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Sunday, April 14, 2019
Time: 28:32
Distance: 6.74 Miles
Laps: 2.0
Calories: 233
Speed (MPH): 14.2 Avg / 18.5 Max
Power (Watts): 112 Avg / 236 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 114 Avg / 126 Max

Laps

3.37 mi in 13:40
3.37 mi in 14:52