Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Nosal
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Sunday, April 14, 2019
Time: 24:53
Distance: 6.98 Miles
Completed:
Calories: 302
Speed (MPH): 16.8 Avg / 24.3 Max
Power (Watts): 178 Avg / 372 Max
Cadence (RPM): 88 Avg / 96 Max
Heartrate (BPM): 155 Avg / 187 Max

Ghost

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