Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Malcolm Shave
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Monday, April 15, 2019
Time: 20:17
Distance: 4.01 Miles
Laps: 1.4
Calories: 143
Speed (MPH): 11.9 Avg / 24.7 Max
Power (Watts): 94 Avg / 336 Max
Cadence (RPM): 54 Avg / 93 Max
Heartrate (BPM): 148 Avg / 194 Max

Laps

2.91 mi in 12:35
1.10 mi in 7:42