Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Stephen Hoaas
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, April 15, 2019
Time: 32:06
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 13.1 Avg / 24.3 Max
Power (Watts): 112 Avg / 243 Max
Cadence (RPM): 46 Avg / 75 Max
Heartrate (BPM): 98 Avg / 113 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.