| Rider: | John Macdonald |
| Team: | YMCA - Sewickley Valley (Sewickley, PA) |
| Date: | Monday, April 15, 2019 |
| Time: | 19:31 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 180 |
| Speed (MPH): | 15.4 Avg / 18.7 Max |
| Power (Watts): | 130 Avg / 319 Max |
| Cadence (RPM): | 67 Avg / 81 Max |
| Heartrate (BPM): | 119 Avg / 134 Max |
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