Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Todd Williams
Team: Island Athletic Club (Grasonville, MD)
Date: Thursday, April 18, 2019
Time: 4:00
Distance: 1.5 Miles
Completed:
Calories: 76
Speed (MPH): 22.5 Avg / 26.7 Max
Power (Watts): 292 Avg / 481 Max
Cadence (RPM): 84 Avg / 101 Max
Heartrate (BPM): 150 Avg / 167 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.