| Rider: | rich lamson |
| Team: | Grand Revenge Gym (Portfouad, Helnan walk) |
| Date: | Thursday, April 18, 2019 |
| Time: | 4:40 |
| Distance: | 1.5 Miles |
| Completed: | |
| Calories: | 66 |
| Speed (MPH): | 19.3 Avg / 23.8 Max |
| Power (Watts): | 214 Avg / 313 Max |
| Cadence (RPM): | 54 Avg / 66 Max |
| Heartrate (BPM): | 140 Avg / 148 Max |
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