Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Austin Whitlow
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Saturday, April 20, 2019
Time: 28:36
Distance: 8.69 Miles
Laps: 1.2
Calories: 424
Speed (MPH): 18.2 Avg / 28.2 Max
Power (Watts): 223 Avg / 483 Max
Cadence (RPM): 79 Avg / 117 Max
Heartrate (BPM): 156 Avg / 207 Max

Laps

7.22 mi in 21:33
1.47 mi in 7:03

Goal

25 Minutes