Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Macdonald
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Monday, April 22, 2019
Time: 19:02
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 15.8 Avg / 22.9 Max
Power (Watts): 138 Avg / 367 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 121 Avg / 134 Max

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