Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lance Cohn
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Monday, April 22, 2019
Time: 20:57
Distance: 4.58 Miles
Laps: 1.1
Calories: 237
Speed (MPH): 13.1 Avg / 20.2 Max
Power (Watts): 165 Avg / 419 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 18:10
0.57 mi in 2:47