Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ian Wong
Team: Splashdown Swim, Sport & Leisure (Whittington, Australia)
Date: Thursday, April 25, 2019
Time: 19:34
Distance: 5.25 Miles
Laps: 5.3
Calories: 183
Speed (MPH): 16.1 Avg / 19.5 Max
Power (Watts): 132 Avg / 213 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 124 Avg / 158 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:33
1.00 mi in 3:36
1.00 mi in 3:41
1.00 mi in 3:39
0.25 mi in 1:22