Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Amy Helweg
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, April 25, 2019
Time: 18:43
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 12.9 Avg / 20.3 Max
Power (Watts): 101 Avg / 225 Max
Cadence (RPM): 49 Avg / 81 Max
Heartrate (BPM): 142 Avg / 163 Max

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