Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Henson
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Saturday, April 27, 2019
Time: 30:02
Distance: 5.44 Miles
Laps: 1.1
Calories: 151
Speed (MPH): 10.9 Avg / 16.5 Max
Power (Watts): 60 Avg / 161 Max
Cadence (RPM): 62 Avg / 93 Max
Heartrate (BPM): 112 Avg / 144 Max

Laps

5.00 mi in 27:01
0.44 mi in 3:01